5 Common Psychiatry Treatments

If you live with a psychiatry disorder, do not panic. No matter what type of mental illness you have, it impacts your quality of life. There are treatment options to help you cope and overcome your illness. A psychiatrist can help you tackle your mental illness. Take a look at some of the most common psychiatry treatments.

Psychotherapy

Psychotherapy is one of the most popular treatment options for mental health patients. During sessions, patients talk one-on-one or in a group setting with a psychiatrist. The patient can talk through their issues and work with a therapist to find solutions. Talk therapy examines a patient’s past traumas, unresolved feelings, depression and anxiety. It will also look at the patient’s anger management habits and family relationships.

Cognitive-behavioral therapy

This is another common and popular type of psychiatry treatment. It can be administered in a group, family or individual settings. It focuses on helping patients address unhealthy thought patterns. Attention is also given to unhealthy behaviors. As part of the treatment process, psychiatrists work with patients to foster more positive, constructive behaviors.

Medications

Another common treatment option for people suffering from mental illness is medication. In many cases, medications are most effective when combined with talk therapy. There are many types of medications available to patients of all kinds. For example, antidepressants are ideal for patients diagnosed with depression, insomnia or anxiety. Common antidepressant medications are SSRIs, also known as selective serotonin reuptake inhibitors and SNRIs. SNRIs are selective norepinephrine reuptake inhibitors.

Both types work to restore the chemical balance in a patient’s brain to lessen the effects of depression. Anti-anxiety medications are also common. They help patients overcome frequent panic attacks and social and generalized anxiety. Other medications include mood stabilizers and antipsychotics.

Hospitalization

During hospitalization, doctors will monitor the patients in a controlled setting. Doctors will give patients medication. Patients will also have access to other treatment options that may help their condition. Patients usually consider hospitalization when they have tried other treatment options. Patients suffering from severe mental health symptoms often benefit from hospitalization. It is also beneficial for those who have suicidal thoughts, hallucinations or delusions.

Alternative treatments of psychiatry

Some patients try alternative treatment options to combat a mental health issue. This can include anything from yoga, running, meditation or spending time on a hobby. Oftentimes this type of treatment helps calm a patient and re-centers them. It also helps reduce stress so the patient can focus more energy on recovery. Spending time on hobbies and exercise can benefit a patient’s mental health. Some mental health treatment plans now include a complementary form of treatment.

Take control of your mental health today

Psychiatry illnesses do not have to consume your life. There are treatment options available to suit several disorders and lifestyles. If you are unsure where to get started, a psychiatrist can give you more details. Schedule a consultation today.

Request an appointment here: https://nycpsychiatricassociates.com or call NYC Psychiatric Associates at (917) 391-0076 for an appointment in our New York office.

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