Depression is a mental health disorder that can cause sadness, apathy, mood swings, and a range of other symptoms. There is no known cure for depression. However, many patients see their symptoms diminish or can even eliminate them entirely with the right depression treatment plan.
Depression treatment looks different for every patient. In most cases, treatment includes a combination of talk therapy (psychotherapy) and medications such as antidepressants (i.e., SSRIs). The following is everything to know about finding relief with depression treatment.
Many illnesses simply cannot be cured. Unfortunately, depression is one of them. However, there are available and effective treatments. Since there is no cure, the goal of depression treatment is long-term symptom relief.
There is a range of depression treatment types. A combination of treatments is usually recommended for the best treatment possible. The two most common treatment types are psychotherapy (or talk therapy) and medications (i.e., antidepressants). Lifestyle changes, which are discussed during psychotherapy, are a key component of depression treatment. Alternative therapies such as acupuncture and massage therapy may also help some patients.
For more severe cases of depression, TMS therapy, electroconvulsive therapy (ECT), and ketamine infusions may be an option. A more severe depression that does not improve through traditional treatment methods is known as treatment-resistant depression (or TRD).
The primary goal (and benefit) of depression treatment is symptom relief. This allows the patient to live a happier and healthier life and helps ensure their depression does not affect their ability to function professionally, socially, and in other areas of life. Talk therapy, in particular, can also help patients feel better about themselves and have higher self-esteem. An anxiety reduction is also a commonly reported benefit.
The most common symptoms of depression include sadness, mood swings, apathy, irritability, and insomnia (among many other possible symptoms). The patient should ideally begin to see improvement with most or all of their depression symptoms. However, there is no timeline for results. Some patients see results within a few visits, whereas results for others could take multiple months.
The bottom line is that many patients can find effective and long-lasting relief for their depression through treatment from a mental health professional. Although there is technically no cure, complete symptom relief is often achievable if given enough time and the patient follows the treatment plan properly.
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Depression can be hard to deal with on your own. Seeking professional treatment and having a support group can make all the difference. We encourage patients to call or send us a message today for more information about depression and treatment options. We can arrange a time for your first session, during which we can discuss your symptoms and put together a plan that best fits you.
Request an appointment or call NYC Psychiatric Associates at 917-391-0076 for an appointment in our New York office.