New York Psychotherapy

Psychotherapy in New York, NYNew York, NY

If you struggle with mental health problems that alter your mood, confidence or ability to function throughout each day, then you may be able to benefit from psychotherapy. This form of therapy can involve a variety of procedures that involve working with a medical professional or psychiatrist.

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What is Psychotherapy in New York, NY?

At NYC Psychiatric Associates, we can help patients receive the necessary care to find relief from their conditions by various treatment methods and lifestyle changes. No one should have to live with mental health complications that hold them back from living life to the fullest. Psychotherapy can help patients identify the symptoms and work through their condition.

The first step is to call us and schedule an appointment for the professional help you need.

Psychotherapy is an umbrella term that covers many well-known forms of talk therapy, including cognitive behavioral therapy, psychoanalysis therapies and interpersonal psychotherapy. The treatment process varies for each patient, typically including a combination of medication and counseling. Each psychotherapy session is also unique, depending on the type of psychotherapy chosen.

A typical session involves the patient talking about their thoughts, feelings and emotions with the mental health professional. While doing so at first may seem difficult for some, most patients begin to feel more comfortable discussing their struggles over time. There are many benefits to psychotherapy when the patient seeks consistent appointments over an extended period of time, including the following:

  • Reduce anxiety
  • Treat depression
  • Benefit relationships
  • Control obsessions
  • Learn to cope

Depression and anxiety are two of the most common mental health conditions in the United States, and it can be difficult to overcome without professional help. Psychotherapy in New York, NY helps patients who struggle with depression and anxiety to learn how to overcome the issue. We can also help the patient build a healthier lifestyle for long-lasting relief with coping mechanisms.

When to Consider Psychotherapy

Psychotherapy is able to meet the needs of patients who struggle from mental health complications. Some of the conditions that psychotherapy has been known to help include:

  • Depression
  • Bipolar disorder
  • Post-traumatic stress disorder
  • Obsessive-compulsive disorder
  • Panic disorder
  • Personality disorder
  • Drug dependence

There are many more conditions that can be treated through psychotherapy. It is important to remember that mental health conditions are not easy to diagnose. Self-diagnosis is almost never a good idea. Instead, consult with a mental health professional at our office today. Patients who have concerns about their mental health can seek a consultation to determine the type of treatment they will benefit from the most.

It is also important to not neglect treatment as the condition can become worse or linger for longer than necessary, whereas prompt treatment for mental issues often leads to an improved state of mind for the patient.

Personalized Psychotherapy Treatment

Each one of our patients has a different path to recovery, and we strive to find the perfect treatment plan for everyone. While some only require cognitive behavioral therapy to overcome negative thoughts and behavioral patterns, others may require medication, counseling and behavioral therapy to overcome more serious concerns of anxiety or depression.

We are ready and able to help those who struggle with mental health issues through the entire process. Following diagnosis, we will customize the treatment to the patient's needs and address their concerns. We will walk with patients through the entire process to promote a healthy lifestyle after recovery.

We will help the patient remains comfortable during the early stages of psychotherapy, but the first step is entirely up to the patient. While seeking help for a mental health condition can be scary, it is a necessary first step on.

Contact Us Today

If you struggle with a mental health condition that hinders your ability to function in a normal manner, disrupts your happiness or has a negative impact on your relationships with others, then consult with us and find out if psychotherapy treatment is right for you.

Unlike treating other physical conditions or issues, there is no single medication to treat mental health conditions. While medication can play an active role in treatment, it will be in combination with therapy and other techniques. In some cases, we can help patients find a support group of people who understand what the patient is going through. This way, the patient can begin to interact with people who share similar struggles.

To learn more about our psychotherapy in New York, NY and other treatment options, call us and schedule an appointment today. Our team will help you begin the path toward treatment and true relief from the symptoms. By working with you, we can help to establish effective coping methods to deal with mental health issues and live life to the fullest.

Contact Us

NYC Psychiatric Associates is located at
353 Lexington Ave Suite 800
New York, NY

(917) 391-0076